Turmeric

Curcuma longa

Anti-inflammatory rhizome widely used in Ayurveda

Key Facts

Primary Use

Inflammation

Evidence Tier

Evidence Score

0.90 / 1.00

Typical Dosage

500 mg/day

Plant Family

Zingiberaceae

Contraindications

None documented for general adult use. Consult a clinician if pregnant, nursing, or on medication.

Drug Interactions

No major interactions documented. Always disclose herbal supplements to your prescribing physician.

Based on overlap between Turmeric's documented mechanisms and the biological pathways most often involved in these conditions:

Use the Evidentia generator to combine Turmeric with other evidence-supported herbs tailored to your goals.