Skullcap

Skullcap is a botanical traditionally used for nervine and anxiolytic and is studied today for its activity across pathways including nervine and anxiolytic.

Key Facts

Evidence Tier

Evidence Score

0.50 / 1.00

Typical Dosage

350 mg/day

Common Uses

nervous system
sleep & calm

Mechanisms of Action

Nervine
Anxiolytic

Safety & Considerations

Contraindications

None documented for general adult use. Consult a clinician if pregnant, nursing, or on medication.

Drug Interactions

No major interactions documented. Always disclose herbal supplements to your prescribing physician.

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