Rosemary

Rosemary is a botanical traditionally used for antioxidant and circulation support and is studied today for its activity across pathways including antioxidant and circulation support.

Key Facts

Evidence Tier

Evidence Score

0.50 / 1.00

Typical Dosage

466 mg/day

Common Uses

oxidative stress
focus & memory
circulation

Mechanisms of Action

Antioxidant
Circulation Support

Safety & Considerations

Contraindications

None documented for general adult use. Consult a clinician if pregnant, nursing, or on medication.

Drug Interactions

No major interactions documented. Always disclose herbal supplements to your prescribing physician.

Conditions Rosemary May Support

Based on overlap between Rosemary's documented mechanisms and the biological pathways most often involved in these conditions:

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