Nettle

Nettle is a botanical traditionally used for mineral support and anti inflammatory and is studied today for its activity across pathways including mineral support and anti inflammatory.

Key Facts

Evidence Tier

Evidence Score

0.50 / 1.00

Typical Dosage

466 mg/day

Common Uses

fluid balance
inflammation
bone & joints

Mechanisms of Action

Mineral Support
Anti Inflammatory

Safety & Considerations

Contraindications

None documented for general adult use. Consult a clinician if pregnant, nursing, or on medication.

Drug Interactions

No major interactions documented. Always disclose herbal supplements to your prescribing physician.

Conditions Nettle May Support

Based on overlap between Nettle's documented mechanisms and the biological pathways most often involved in these conditions:

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