Maca

Lepidium meyenii

Adaptogenic root used for energy, hormonal balance, and reproductive health.

Key Facts

Primary Use

Hormonal

Evidence Tier

Evidence Score

0.50 / 1.00

Typical Dosage

450 mg/day

Plant Family

Brassicaceae

Contraindications

None documented for general adult use. Consult a clinician if pregnant, nursing, or on medication.

Drug Interactions

No major interactions documented. Always disclose herbal supplements to your prescribing physician.

Based on overlap between Maca's documented mechanisms and the biological pathways most often involved in these conditions:

Use the Evidentia generator to combine Maca with other evidence-supported herbs tailored to your goals.