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Maca

Lepidium meyenii

Adaptogenic root used for energy, hormonal balance, and reproductive health.

Key Facts

Primary Use
Hormonal
Evidence Tier
2
Evidence Score
0.50 / 1.00
Typical Dosage
450 mg/day
Plant Family
Brassicaceae

Common Uses

Mechanisms of Action

Safety & Considerations

Contraindications
None documented for general adult use. Consult a clinician if pregnant, nursing, or on medication.
Drug Interactions
No major interactions documented. Always disclose herbal supplements to your prescribing physician.

Conditions Maca May Support

Based on overlap between Maca's documented mechanisms and the biological pathways most often involved in these conditions:

Build a personalised formula

Use the Evidentia generator to combine Maca with other evidence-supported herbs tailored to your goals.

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