Kava

Kava is a botanical traditionally used for anxiolytic, nervine, and muscle relaxant and is studied today for its activity across pathways including anxiolytic, nervine, and muscle relaxant.

Key Facts

Evidence Tier

Evidence Score

0.50 / 1.00

Typical Dosage

366 mg/day

Common Uses

nervous system
sleep & calm
pain relief

Mechanisms of Action

Anxiolytic
Nervine
Muscle Relaxant

Safety & Considerations

Contraindications

None documented for general adult use. Consult a clinician if pregnant, nursing, or on medication.

Drug Interactions

No major interactions documented. Always disclose herbal supplements to your prescribing physician.

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