Horsetail

Horsetail is a botanical traditionally used for mineral support and bone support and is studied today for its activity across pathways including mineral support and bone support.

Key Facts

Evidence Tier

Evidence Score

0.50 / 1.00

Typical Dosage

466 mg/day

Common Uses

bone & joints
fluid balance
kidney health

Mechanisms of Action

Mineral Support
Bone Support

Safety & Considerations

Contraindications

None documented for general adult use. Consult a clinician if pregnant, nursing, or on medication.

Drug Interactions

No major interactions documented. Always disclose herbal supplements to your prescribing physician.

Build a personalised formula

Use the Evidentia generator to combine Horsetail with other evidence-supported herbs tailored to your goals.

Open the formula generator