Holy Basil

Ocimum tenuiflorum

Adaptogenic herb (Tulsi) with stress-reducing, anti-inflammatory, and glycemic control properties.

Key Facts

Primary Use

Stress

Evidence Tier

Evidence Score

0.50 / 1.00

Typical Dosage

500 mg/day

Plant Family

Lamiaceae

Contraindications

None documented for general adult use. Consult a clinician if pregnant, nursing, or on medication.

Drug Interactions

No major interactions documented. Always disclose herbal supplements to your prescribing physician.

Based on overlap between Holy Basil's documented mechanisms and the biological pathways most often involved in these conditions:

Use the Evidentia generator to combine Holy Basil with other evidence-supported herbs tailored to your goals.