Garlic

Allium sativum

A pungent bulb with strong antimicrobial and cardiovascular benefits backed by extensive research.

Key Facts

Primary Use

Cardiovascular

Evidence Tier

Evidence Score

0.80 / 1.00

Typical Dosage

600 mg/day

Plant Family

Amaryllidaceae

Contraindications

None documented for general adult use. Consult a clinician if pregnant, nursing, or on medication.

Drug Interactions

No major interactions documented. Always disclose herbal supplements to your prescribing physician.

Based on overlap between Garlic's documented mechanisms and the biological pathways most often involved in these conditions:

Use the Evidentia generator to combine Garlic with other evidence-supported herbs tailored to your goals.