Chamomile

Matricaria chamomilla

A gentle floral herb known for calming, digestive, and mild sedative properties.

Key Facts

Primary Use

Sleep

Evidence Tier

Evidence Score

0.50 / 1.00

Typical Dosage

500 mg/day

Plant Family

Asteraceae

Contraindications

None documented for general adult use. Consult a clinician if pregnant, nursing, or on medication.

Drug Interactions

No major interactions documented. Always disclose herbal supplements to your prescribing physician.

Based on overlap between Chamomile's documented mechanisms and the biological pathways most often involved in these conditions:

Use the Evidentia generator to combine Chamomile with other evidence-supported herbs tailored to your goals.