California Poppy

California Poppy is a botanical traditionally used for nervine, anxiolytic, and sleep support and is studied today for its activity across pathways including nervine, anxiolytic, and sleep support.

Key Facts

Evidence Tier

Evidence Score

0.50 / 1.00

Typical Dosage

366 mg/day

Common Uses

sleep & calm
nervous system
pain relief

Mechanisms of Action

Nervine
Anxiolytic
Sleep Support

Safety & Considerations

Contraindications

None documented for general adult use. Consult a clinician if pregnant, nursing, or on medication.

Drug Interactions

No major interactions documented. Always disclose herbal supplements to your prescribing physician.

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